WHEN: |
Sunday, November 9, 2008 |
WHERE: |
Focused Individual Training (FIT)
600 Rancho Shopping Center
Los Altos, CA 94022
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Map for Meet Location |
DIRECTORS: |
Dave Corbin (650) 823-1124 email: info@goldenwestopen.com
Rob Earwicker (831) 234-8096 email: rob@focusedtrainers.com |
ELIGIBITY: |
Open to all USAW Members.
YOU MUST BRING YOUR USAW CARD OR A PRINTOUT OF YOUR MEMBERSHIP.
You can register or renew at the Meet through the USAW (you must have a credit card). |
LIFTS: |
The Snatch and the Clean & Jerk |
RULES: |
USA Weightlifting rules apply. One-piece lifting suit required or tight fitting shorts and T-shirt that covers the trunk and does not cover knees or elbows. |
Competition Schedule (Pacific Time) |
WEIGHT CATEGORY |
WEIGH IN |
LIFTING BEGINS |
Women 48, 53, 58 & 63 kg |
8:00 - 9:00am |
10:00am |
Men 56, 62, 69 & 77 kg |
10:00 -11:00am |
12:00pm |
Women 69, 75 & 75+ kg |
1:00 - 2:00pm |
3:00pm |
Men 85, 94, 105 & 105+ kg |
2:30 - 3:30pm |
4:30pm |
|
ENTRY FEE: |
$45, $25 for Juniors. No more than 75 entries accepted.
Late Entry Fee $55, $35 for Juniors
Spectators Free |
DEADLINE: |
October 28, 2007 (entry form and fee in possession at FIT or postmarked) |
MAIL ENTRY FORM and entry fee to the address above. Entry form is available at
www.goldenwestopen.com and at www.lifttilyadie.com/pwa/08schedule |
AWARDS: |
1st, 2nd & 3rd for each Weight Class
Outstanding Male, Female, Junior Male and Junior Female, Masters Male, Masters Female and 3 Team awards
COMMEMORATIVE T-SHIRT TO ALL WHO ENTER |
CONCESSIONS: |
Drinks, energy bars and fruit sold on site.
Bagels, other sandwiches and Starbucks coffee within walking distance. |