WHEN: |
Sunday, November 4, 2007 |
WHERE: |
Focused Individual Training (FIT)
600 Rancho Shopping Center
Los Altos, CA 94022
![[ Yahoo! Maps ]](http://us.i1.yimg.com/us.yimg.com/i/us/mp/gr/mplogo.gif)
Map for Meet Location |
DIRECTORS: |
Dave Corbin (650) 823-1124 email: info@goldenwestopen.com
Rob Earwicker (831) 234-8096 email: rob@focusedtrainers.com |
ELIGIBITY: |
Open to all USAW Members.
YOU MUST BRING YOUR USAW CARD OR A PRINTOUT OF YOUR MEMBERSHIP.
You can register or renew at the Meet through the USAW (you must have a credit card). |
LIFTS: |
The Snatch and the Clean & Jerk |
RULES: |
USA Weightlifting rules apply.
You must compete in a 1-piece lifting suit. |
Competition Schedule (Pacific Time) |
WEIGHT CATEGORY |
WEIGH IN |
LIFTING BEGINS |
Men…… 56, 62 & 69 kg |
8:00 - 9:00am |
10:00am |
Men…… 77kg & 85kg |
10:30 -11:30am |
12:30pm |
Women (all) |
1:00 - 2:00pm |
3:00pm |
Men…… 94, 105 & 105+ kg |
3:30 - 4:30pm |
5:30pm |
| (Masters lift with their weight class) |
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ENTRY FEE: |
$40, $20 for under 20 yrs old (late $50 and $30)
Spectators Free |
DEADLINE: |
October 28, 2007 (entry form and fee in possession at FIT or postmarked) |
MAIL ENTRY FORM and entry fee to the address above. Entry form is available at
www.goldenwestopen.com and at www.lifttilyadie.com/pwa/07schedule |
AWARDS: |
1st, 2nd & 3rd for each Weight Class
1st, 2nd & 3rd for Masters (scored using the Sinclair formula)
Outstanding Male, Female, Junior Male and Junior Female
COMMEMORATIVE T-SHIRT TO ALL WHO ENTER. |
CONCESSIONS: |
Drinks, energy bars, BBQ, and fruit sold on site.
Bagels, other sandwiches and Starbucks coffee within walking distance. |
